What Is so Nutty About Using Coconuts?

Various skincare reviews have praised the benefits of coconut oil for its efficiency in improving the health and beauty of our skin and hair. Because of its small molecular structure, it is easily imbibed into the skin, making it soft and smooth. It also works very well as a hair conditioner, softening the hair and conditioning the scalp at the same time.

If there's one thing that you would remember about visiting tropical countries aside from its majestic beaches with white sand and pristine blue waters, are those tall trees whose trunks bend gracefully toward the direction of the wind. These trees that grow naturally in abundance, with or without human intervention, is none other than the coconut tree. Also known as the “tree of life,” the coconut tree is indeed one very useful tree, which can literally be of benefit to us, starting from its leaves down to its roots.

Introducing the Coconut

Coconuts have been used for both eating and medical purposes for the past 3,960 years. From the time it was first used up to the present, no adverse effects have been reported so far. Most communities in tropical countries found in South and Central America, the Indian subcontinent, Africa, and majority of Asia thrive on it as one of the major sources of sustenance; primarily used for its flesh, water, milk, and oil.
Its usefulness in all aspects relative to the mind, body, and spirit was so revered that it was even documented in Sanskrit in Ayurvedic medicine way back in 1,500BC. Aside from this, it was included among the writings of early European explorers, respectfully noting its importance in the lives of most communities located in the Pacific region. During World War II, it played an important role in the lives of allied soldiers, serving as a substitute for a saline drip. When the war ended, coconut oil eventually made its way to the American and British kitchens as a margarine or butter.

Beautifying Properties
Various skincare reviews have praised the benefits of the coconut oil for its wondrous effects in improving the health and beauty of our skin and hair. Because of its small molecular structure, it is easily imbibed into the skin, making it soft and smooth.

It is very effective in relieving dry, rough skin; it can also be used for alleviating certain skin conditions like psoriasis and eczema.
The antioxidant properties of the coconut oil make it ideal for skin care. Lotions constituted of coconut oil does not only improve the texture of the skin, but it also acts as a protection from the damaging effects of external elements. It stimulates healing and provides the skin with a healthier and younger look.

Virgin coconut oil, in particular, is known to fight free-radicals. It staves off the formation of harmful free-radicals, protecting the skin against them. It is especially beneficial in preventing the formation of liver spots and blemishes caused by exposure to the sun and aging. It begins to work the moment it is imbibed into the skin, permeating the cell structure and its connective tissues. Once this happens, it restricts the harmful effects of too much exposure to the sun.
The beautifying effects of the coconut oil also extends to our hair. It works very well as a hair conditioner, softening the hair and conditioning the scalp at the same time. When used before washing the hair, it has been proven to be more efficient in removing dandruff than an medicated dandruff shampoo.